SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Synopsis

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

Episodes

  • 5 Ways Hugs and Exercise Are More Similar Than You Think

    24/12/2015
  • The 4 Reasons You Are Not Losing Weight and How to Fix Them

    17/12/2015
  • 40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

    10/12/2015
  • How To Lose Weight Eating Fast Food with Jonathan Bailor & April Perry #SANE

    03/12/2015
  • 7 Myths About Health You Can Easily Avoid with Jonathan Bailor & April Perry #SANE

    26/11/2015
  • 3 Reasons You’re Not Crazy (and Everyone Else Is) with Jonathan Bailor & April Perry #SANE

    19/11/2015
  • How To Pick Between Healthy and Happy with Jonathan Bailor & April Perry #SANE

    12/11/2015
  • SANESoundBite: ...you don’t need to take my word for it.

    12/11/2015
  • SANESoundBite: That’s why I’m so committed to SANE...

    12/11/2015
  • SANESoundBite: ...where you want to be long term.

    12/11/2015
  • How To Get 80% of the Benefits of "Healthy Living" with 1% of the Effort with Jonathan Bailor & April Perry #SANE

    05/11/2015
  • SANESoundBite: ...not only a correct map, but channeling.

    05/11/2015
  • SANESoundBite: ...starving yourself

    05/11/2015
  • SANESoundBite: You’re crowding out a bunch of other nonsense.

    05/11/2015
  • How To Make Yummy Green Smoothies That Work Like Magic with Jonathan Bailor & April Perry #SANE

    29/10/2015
  • SANESoundBite: ...that’s not how life works.

    29/10/2015
  • SANESoundBite: ...what is a green smoothie?

    29/10/2015
  • SANESoundBite: We don’t have an obesity epidemic.

    29/10/2015
  • How To Get Your Family To WANT To Stop Eating Junk

    22/10/2015
  • SANESoundBite: ...let them help plan the meals.

    22/10/2015
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