The Dating Den

Marni welcomes Tessa Alburn to the Life Check Yourself Studio. Tessa is a certified master coach at the Institute for Living Courageously and has been working on the You’re Courageous Life VIP program. She has helped countless women connect with the essential self, let go of limiting beliefs, and start to write the blueprint for the whole self life that they really want to live.   Takeaways:   How to communicate your true self Recognize the power of how you show up in the world Overcoming your self-limitations Uncover what has been holding you back   Creating a Life of Core Meaning [4:30]   Tessa reveals the reasons that so many women come to the ILC and the core change that allows them to finally start creating a life of meaning. Core change means understanding and being your essential self and recognizing how it expresses energetically in the world.   Tessa reminds us that there is nothing wrong with us, but we have to be able to express our true self. We have to learn what needs to shift and then get the