Uppity Women

Catherine Crisp and Geraldine “Gigi” Peters discuss mindful self-compassion, something the world needs more of right now. And always. Be good to yourself. We need you. MSC: mindfulness/awareness of the present moment; common humanity/our connection to other people; treating ourselves with kindness Uppity Women is hosted by Stephanie Harris, founder of Women Lead Arkansas, a non-partisan nonprofit whose mission is to empower women and girls to engage in politics, policy, and leadership. Women Lead Arkansas darylshawn.bandcamp.com/music Links: UA Little Rock School of Social Work  Catherine Crisp/Compassionate Connections UA Little Rock MidSOUTH  Kristin Neff and Christopher Germer: Making Friends with Yourself  Steve Hickman  Steve Hickman: Self-Compassion for Men  Thích Nhất Hạnh  https://www.nytimes.com/2015/02/15/magazine/how-one-stupid-tweet-ruined-justine-saccos-life.html Lorraine Hobbs  The Butterfly Effect: The Last Days of August  “HEAVY EXCERPT: I was taught by