Original Strength
BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:54
- More information
Informações:
Synopsis
In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a teacher at the University of The Fraser Valley in Canada. He loves helping people get out of pain, and teaching about the wonderful world of movement, and superheroes! This is a fun conversation with a great breathing practice you are going to want to try! --- Support this podcast: https://anchor.fm/original-strength/support