Sex, Money & Food

The Sex, Money, and Food Podcast Detoxing, Juices, and Yoga with Alexandra Harbushka   Welcome to this of The Sex, Money and Food podcast! If I say detox what comes to mind? Do you think of feeling lighter, healthier and more energized? Or do you immediately think of depriving yourself?   On episode 104 of the Sex, Money and Food podcast I’m talking about how we can detox without feeling deprived or restricted. I’ll share some simple things you can add to your life and things you can temporarily give up to make yourself healthier. Listen in for that and more on today’s show!   More About This Show   Recently I started thinking about the subject of detoxing because it’s spring. Spring means spring cleaning, removing clutter and cleaning house from top to bottom. I wondered if we could apply this to our health too: can we spring clean our food and our bodies?   But before you start thinking about pills, juices, diets or anything else that equals permanent restriction stop yourself! What I'm talking about today