Original Strength
BodCast Episode 125: The Minimum Effective Dose with John Parker
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:43
- More information
Informações:
Synopsis
In this episode, Tim talks with the super strong human, John Parker about training with the minimum effective dose. John is a StrongFirst Elite Instructor, a fantastic personal trainer, and an all around great guy. This is a fun conversation about doing just enough, but not too much! To learn more about John, check him out on Instagram at: @johnparker__ --- Support this podcast: https://anchor.fm/original-strength/support