Original Strength
BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:20
- More information
Informações:
Synopsis
In this episode, Aleks the "Hebrew Hammer" Salkin and Tim talk weight training, movement practices, reaching for personal bests, and Batman and Superman. This is a spirited conversation between two friends about how the right movements can make all the difference in your strength, health, and life. To learn more about Alek's 9-minute challenge, click here: https://www.alekssalkin.com/ To read Aleks' article, click here: https://originalstrength.net/blog/2022/01/24/to-press-a-lot,-you-must-press-reset-a-lot/ --- Support this podcast: https://anchor.fm/original-strength/support