Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Discover the secrets of fat-burning with NYT bestselling author Abel James #63 Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James. His sickeningly toned bod makes it onto his podcast image (see below). You'll hear us talking about this I can't blame him, if I looked like that I'm sure I'd whip my shirt off too. His new book The Wild Diet has just made it onto the NYT best-seller list. However this podcast is not just about fat-burning.  We talk: How to embrace your inner artist How to stay healthy while traveling the world for 2 years. (Abel just returned from this epic road trip.) What happens when you don't check your email for a whole year. Surprising lessons from living in 12+ states and visiting 20+ countries Why we should all live a bit more like wild animals And loads more.