Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Straight off the bat, today's podcast guests have an awesome name. The Personality Hackers. I love the idea of hacking into anything, so if they can help me hack and improve our behaviours, capabilities and more, that could work. The Personality Hackers are Joel Mark Witt & Antonia Dodge. Coming up today. What's more important - natural talent or hard work? How to deal with negative feedback (this is good) How to find your flow state How to show up happier, more resourceful and more energy How to be sure that you are on the right path AND... How to hack into your personality and be more effective...