Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Anyone who describes themselves as an 'anti-guru' is okay in my book. This world of wellbeing and personal development is probably too full of people promising to change your life when actually they couldn't change a lightbulb. So welcome back one of my all-time fave podcast guests. It's almost a year ago that I interviewed Sarah Knight on Zestology. She wrote a brililant book called The Life-Changing Magic of Not Giving a F**k! I keep seeing people reading this book all over London. It's been a huge hit for Sarah. The interview contained such amusing parts as the four categories of potential F*** giving. Now she's written a new book - Get Your Sh*t Together: How to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do. So how exactly do we do that?? Let's find out...