Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he’s broken so many boundaries. So on this podcast: How to get your head in the right place Get into an ultra mindset right now, as you listen Also. What happens if you don't sleep for three days? (Dean did this) This week it's Ultramarathon man Dean Karnazes on Zestology. He came on around a year ago and was awesome, so I wanted to get him back on. He’s one of the worlds most prolific runners and a big name. If you want to get inspired - check out Dean on Zestology today here on iTunes, here on Spotify, and here on the website. He also ran for 3 days straight, without stopping and without sleeping. SO what's that got to do with mindset? Find out on Zestology. And remember to check out my other interview with Dean a while back