Original Strength
BodCast Episode 111: Systema and Original Strength with Glenn Murphy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:56
- More information
Informações:
Synopsis
In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation! To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here: https://blubrry.com/systemaforlife/ --- Support this podcast: https://anchor.fm/original-strength/support