How To Get Healthy And Get Pregnant

How to Avoid FOMO and Be Happier

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Synopsis

Today’s episode is going to be on FOMO, have you ever heard of that word?  FOMO, fear of missing out.  That grass is always greener feeling, and there’s always something better out there. Have you ever had this uneasy and anxious feeling that everyone else’s life is better than yours?  Are you the type of read at least 10 reviews before buying a toaster just to make sure that there’s nothing better than this one toaster you’re thinking about getting?   Or how about this, you’ve heard about this big party, and you’re not really sure if you want to go but at the same time you’re thinking well what it’s super fun, you don’t want to miss out, but you really would rather stay home and watch a movie. FOMO actually made it into the Oxford dictionary in 2013, and by definition it mean the uneasy and sometimes all-consuming feeling that you’re missing out – that your peers are doing, in the know about, or in possession of more or something better than you. Suffering from FOMO has real consequences.  My goal for this e