How To Get Healthy And Get Pregnant

Today, we’re going to be talking about a healthy diet vs a fertile diet and I’m going to shock you by talking about one hormone that’s the most crucial for fertility (hint: it’s not estrogen.) Anytime I post anything about nutrition or diet, the posts always generate the most responses.  I think this an area that most people struggle with.  Food across all cultures bring up emotions for everyone, whether it’s joy, sadness, anger, fear, whatever.  Humans have such deep emotional connection to food because we have to eat to live.   But what I find is that there are lots of misconceptions around nutrition and what’s healthy what’s not.  I have a dramatically different viewpoint on nutrition than a lot of other practitioners and coaches.  I don’t believe a healthy diet is necessarily a fertile diet, but type in fertiles diets in google, and your eyes might pop out from the number of results and also the different people telling you different things.   So the purpose of this episode is not to convince you that wha