Divorce Source Radio

(Listener Note: This is Step #8 of this 12 step series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order). Divorce is a time of upheaval and chaos.  Life as you’ve known it is changing daily in ways small and large.  You are responsible for many to do’s to manage the change. Exactly where all this change is leading is unknowable yet your mind is in overload attempting to predict your future or figure out the past.  In Step 8 we discuss the importance of leading your head to where your feet are or, bringing yourself to and staying present in the moment.  It is an ingrained habit of mind to time travel to attempt to figure out the unknowable.  When we get lost in reflections of the past or fears projected onto our futures we waste the present by disabling our ability to be effective in the one place that is real and where we have power,  right here and right now. Staying present in the moment eliminates the feelings of powerlessness that so many indiv