The Three Month Vacation Podcast: Online Small Business|marketing Strategy Plan| Sean D'souza | Psychotactics

The Art of Stillness: Adventures in Going Nowhere This is an elaboration/review of the book by Pico Iyer. How do you slow down?  What do you mean by going nowhere? And how can we slow down with our busy business and family life? Sean says, ” I still have the same day I used to have before. But somehow it's different. Now, I have more time.” ---------- In this episode Sean talks about Part 1: The Passage To Nowhere Part 2: The Charting of StillnessPart 3: The Internet Sabbath To read it online: https://www.psychotactics.com/losing-momentum/   ---------- 4 am is the most difficult part of my day. And it's not for the reason you might be thinking. It's not difficult because it's so early in the morning. For me it's quite the opposite. For close to 20 years I've been rising at 4, sometimes a bit earlier, without the need of an alarm. The sound and feel of 4 am is embedded in my system and I instinctively know when to wake up. Which is where the problem begins. Within seconds of waking up, I'm completely awake I