Sex, Money & Food

www.alexandraharbushka.com Leave a review: http://bit.ly/ReviewSexMoneyandFood PSST.  I will be reading your reviews in an upcoming episode so if you have any questions ask away :-)     Believe it or not the holiday season is upon us again! While the holidays can mean loved ones, laughter and memories, they can also mean overeating, indulgent drinking and a complete abandonment of our healthy routines.To help alleviate that, I’ve brought back one of our most popular guests: Carly Pollack. Carly is a certified holistic nutritionist, life coach and founder of Nutrition Wisdom. On her earlier appearances, she shared about her battle with binge eating and how she overcame it once and for all.   On today’s show, we’re talking about her suggestions for enjoying the holidays without gaining weight and without losing your mind in the process! She has some uncommon and refreshing tips on how to stay sane, stay focused and still have fun so listen in to hear them!     More About This Show   With her Master's Degree in