Full Body Fix Radio

This week I have Dr. Aaron Horschig the founder of Squat Univeristy.  Dr. Horschig is a physical therapist, coach, speaker, author, and a certified strength and conditioning specialist (CSCS).  Today we are digging into the squat, foot position, moving parts, and making corrections. Stick around for a return of Movement Myth Buster: Deep Squats Are Bad for Your Knees!  1. Intro 2. Sponsor: Equip Foods (3:06)  3. Interview: Dr. Aaron Horschig  4. Boost Physical Therapy & Sports Performance (12:47)  5. Topic of the Day: Squats (17:10)  6. Sponsor: Siete Family Foods (20.26) 7. Foot Position in the Squat (21:18) 8. What joint moves first? (24:25)  9. What happens at your back? (25:42)  10. What is your typical care model? (28:24) 11. Book Overview: The Squat Bible (32:54)  12. Movementh Myth Busting: Deep Squats (38:38) 13: Where can you find Dr. Horschig? (40:56)  Instagram Facebook  Twitter Squat University  Snap Chat - Aaron Horschig  Subscribe in iTunes or check out the show notes in t