Full Body Fix Radio

I'm sharing some results of the listener survey so many of you took time to fill out and laying out the vision for the future of the show. I also chat about my month of intermittent fasting. At the very end, I share some encouragement for those of you attempting any kind of health or nutrition challenge.  1. Intro  2. Sponosor: Siete Family Foods (2:04)  3. Podcast Survey Results & The Future of the Pod (2:49)  Instagram Facebook  4. Past & Upcoming Mini Series (7:08) 5. Sponsor: Equip Foods (8:34)   6. My IF Experiement (9:39)   7. Encouragement - Know Your Why (18:20)    Leave an iTunes Review or check out the full archives!