Full Body Fix Radio

I'm excited to kick off the New Year with this week's episode featuring Patrick Vellner. Pat is a Chiropractic student and the reigning 3rd Fittest Man on Earth. Tune in to hear his story and his tips for balancing a full training and class schedule.  1. Intro  2. New Sponsor: STR/KE MVMNT (2:20)  3. Interview: Patrick Vellner (3:14)  4. PEDs in CrossFit (11:00)  5. Background in Athletics (11:57)  6. Events at The CrossFit Games (21.52)  7. Sponsor: Equip Foods & Perfect Keto (23:54)  8. Chiropractic School (24:34)  9. Timing: When did you start CrossFit/ Chiropractic School? (27:52)  10. When did you realize you were good at CrossFit? (29:10)  11. Topic of the Day: "Time Management, Programming, and How to Balance it All" (33:13)  12. Yearly Training Plan (35:50)  13. Focus (38:05) 14. How do you organize your schedule? (45:46)  15. Rapid Fire Questions (48:00)  16. Where to keep up with Pat: (55:00)  Instagram Facebook  Twitter Please tell a friend who loves fitness and rehab about