Full Body Fix Radio

Emily Schromm joins us this week! From MTV to Women's Health Magazine's Next Fitness Star, to inspiring entrepreneur helping others achieve better health - she does it all! Take a listen to Emily sharing her journey, tips and tricks for succeeding in challenges, and much more.  1. Intro  2. Sponsor: Equip Foods & Perfect Keto (1:35)  3. Interview: Emily Schromm (2:37) 4. MTV & Starbucks (11:05)  Girls Inc.  5. Sponsor: STR/KE MVMNT (17:24)  6. Topic of the Day: "Food & Fitness Challenges"  7. CrossFit might not be the answer (25:31)  8. Tips for Success ( 30:46)  9. Importance of Knowing your Why (34:13)  10. Emily's Journey (37:20)  11. To Join Emily's Challenge (40:50)  12. The EMPACK (41:16)  13. The Meathead Hippie (43:57) 14. Where to find Emily (45:41)  Website Instagram: @emilyschromm, @evolvedmotion, @emfitchallenge, @herbalelement Facebook:  Emily  &   The Empack Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platfor