Full Body Fix Radio

#56. Warm Up Manual: Overview & Rationale

Informações:

Synopsis

It's time for the first solo-pod of 2018. I just released a new free product, the Full Body Fix Warm-Up Manual, and I am sharing the whys and hows of this new program. 1. Intro  2. Sponsor:  STR/KE MVMNT (2:17)  3. Access to the Full Body Fix Manual  Newsletter Manual Sign Up 4.  What is this manual? (4:51)  5. The Warm-Up Whys (5:40)  6. Goal of the Warm Up (9:45)  7. How it works (11:37) 8. Full Body Fix Premium Program (14:15)  'fullbodyfixradio' for $10 off 9. More Info on Warm Ups in Full Body Fix Radio Episode 11 (14:59)  10. Sponsor: Equip Foods & Perfect Keto (15:33)  'fullbodyfix' 10% off your first order  11. Get Access to the Warm Up Manual (16:40)  Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.