Full Body Fix Radio

I am excited to to sharing this weeks episode with you, it might be one of my favorite interviews ever.  Dr. Krista Scott-Dixon is a former university researcher and professor who escaped academia to pursue her passion of goofing around on the internet answering health and fitness questions. Currently as the Director of Curriculum for Precision Nutrition, she creates coaching programs and learning materials for both clients and coaches pursuing the PN Certifications. And today, she is sharing how behavioral science can help us improve our health.  1. Intro  2. Sponsor: Perfect Keto & Equip Foods (1:45) ‘fullbodyfix‘ 10% off your first order 3. Interview: Dr. Krista Scott-Dixon (2:26)  4. What is Precision Nutrition? (10:58)  5. Sponsor: STR/KE MVMNT (13:06)  15% off code ‘fb_pc_15‘ 6. Topic of the Day: Behavioral Sciences of Habits (13:41)  7. Language with Health (19:35)  F Exercise Try This Instead 8. A few Practical Steps (27:27)  9. Learn More (34:00)  Behavioral Psycology  Switch: How