Full Body Fix Radio

I have been doing a lot of research on using a weight belt because I haven’t used one in my 20+ years of training. I just bought my first one at 40 and today I’m sharing the details and my opinion on using a weight belt durning training. 1. Intro Enter to WIN access to The Full Body Fix Program by doing an iTunes review.  To enter, e-mail a screen shot of your podcast review to info@fullbodyfix.com.  2. Sponsor: STR/KE MVMNT (2:45) 15% off code ‘fb_pc_15‘ 3. Updates (3:15)  Eating Gluten Free While Traveling Newsletter 4. Topic of the Day: Weight Belts (6:05) Stronger By Science  Jordan Barbell Medicine - YouTube Video 5. How Not to Use a Belt (11:14) 6. Recommendations on Belts (13:43) General Leather Craft - Pioneer 4" Tapered Training Belt Rouge Leather Single Prong Best Belts 7. Sponsor:Perfect Keto & Equip Foods (20:35) ‘fullbodyfix‘ 10% off your first order 8. Don’t forget to get in an iTunes review (21:18) Please tell a friend who loves fitness and rehab about our podcast! We’re o