Full Body Fix Radio

Over the last year of Full Body Fix episodes, breathing has been brought up many times.  This week, I have on Dr. Beau Beard to talk about it.  From how breathing can pain into disfunction and pain to how to use it as a solution.  While you are listening, you will be really thinking about how you are breathing.   1. Intro 2. Sponsor:Perfect Keto & Equip Foods (2:29) ‘fullbodyfix‘ 10% off your first order 3. Interview: Dr. Beau Beard (3:38) 4. Topic of the Day: Breathing (9:29) 5. How disfuncation breathing plays into pain (18:10) 6. Sponsor: STR/KE MVMNT (20:39) 15% off code ‘fb_pc_15‘ 7. The Solutions (21:30)  8. How the breathing rebhab can effect human performance(27:13)  9. Other Tips (31:48) 10. Options for learning more (33:45)  High Performance Breathing Discount code ‘FULLBODYFIX’ gets listeners 15% off 11. True Health & Where to Find Dr. Beard (36:38) True Health The FARM Instagram Facebook   Please tell a friend who loves fitness and rehab about our podcast! We’re on eve