Full Body Fix Radio

Today, we are going to talk about mental health. This is an often overlooked, underdiscussed dimension to overall health.  1. Intro  iTunes Review Contest, screenshot, and email to info@fullbodyfix.com 2. Sponsors (3:26) STR/KE MVMNT  15% off code ‘fb_pc_15‘ Perfect Keto & Equip Foods ‘fullbodyfix‘ 10% off your first order 3. Topic of the Day: Mental Health (5:06)  4. What I did... (7:56)  5. Get the Support You Need (11:20)  1-800-273-8255 6. Exercise / Movement as Medicine (12:20) 7. Come back next week to get more on filling your spiritual cup (15:20)    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.