Full Body Fix Radio

In case you haven't heard, I'm doing keto. The popularity of this diet has exploded and I wanted to experience it for myself. I'm about halfway through my month trial and am sharing my midway results, as well as giving you my go-to keto snacks. 1. Intro Get On The List! 2. Sponsors (4:19) Kasandrinos Use the code 'fullbodyfix' for 15% off  Eating Evolved Use the code 'drscottmills' Extra 2-pack of cups into your order 3. Topic of the Day: Eating Your Way Into Ketosis (5:40) Keto Answers Podcast  Balanced Bites Podcasts 4. Why am I doing this? (9:04)  5. Results (12:22) 6. Sometimes you just need a snack (20:20)  7. Share your tips for keto snacking (26:17) Instagram Facebook Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.