Full Body Fix Radio

I have completed my (first) month of keto! What happened during it? What changes did I feel and see? Today's episode is about how it went and where I'm going next.   1. Intro  Radio 81 Month of Keto 2.Kasandrinos (2:25)  Use the code ‘fullbodyfix‘ for 15% off  3. Looking for a few Chiro stories (3:15) 4. Topic of the Day: Keto Month Recap (3:50) 5. Keto and Fitness (5:17) Keto Answers Podcast Episode 24 6. What about mental clairty? (9:45) 7. Next Steps (13:40) 8. Sponsor:Eating Evolved (17:29)  Use the code ‘drscottmills‘ Extra 2-pack of coconut cups into your order Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.