Full Body Fix Radio

#89. Rest & CrossFit Level 1

Informações:

Synopsis

It's time for a solo-pod.  I'm going behind the scenes on what's going on at Full Body Fix alond with my review of my CrossFit Level 1 Certificate Course. 1. Intro  2.Sponsor: Eating Evolved (2:01)  Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Rest, Recovery, & Behind the Scenes (3:06)  Newsletter 4. Sponsor: Kasandrinos (8:42)  Use the code ‘fullbodyfix‘ for 15% off  5. CrossFit Level 1 Certificate Course (9:34)    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.