Three Sixty Conversations

Paula Hines honours Dr Maya Angelou.   Paula uses her soothing tone to honour the late great Maya Angelou. Paula provides us with some real nourishment by using Maya Angelou quotes as wellness inspiration!! [starry eye emoji]      This black history month audio contribution is a nourishing pick me up, a treatment if you will (my Everyday Joy membership group members will know exactly what I mean!). Dive in and bookmark under 'soul soothing'.   About Paula Hines:   Paula is a senior yoga teacher and has practised and studied a range of yoga styles since 2001. Her own experience of yoga’s capacity to aid recovery from injury and relieve stress led her to train as a teacher and fuels her desire to share the life-enhancing benefits of yoga with others.   Since 2011 Paula has been sharing yoga (U Can Yoga) in a non-dogmatic way with the intention of offering practitioners the space to nurture themselves as they breathe, strengthen and stretch both body and mind, cultivating deeper self-awareness. Teachin