Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Sarah Knight writes sweary self-help books. The Life Changing Magic of Not Giving A F*ck and & 4 more. Her latest is F*ck No!  You might have heard her on Zestology podcast before. She's awesome.  She gives so little of a... well you get the idea... that she upped sticks and went to live in paradise with a dodgy internet connection. I've tracked her down for this interview, but she got cut off before I could ask her favourite book at the end of the interview. Ah well, I've asked her that before, if you want to listen to episodes 48, 92, and 119. THIS PODCAST IS BROUGHT TO YOU BY MAGNESIUM BREAKTHROUGH Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from.  That’s why I’m so excited to tell you about a new magnesium product I’ve been taking now called, Magnesium Breakthrough. It’s the ULTIMATE magnesium supplement, easily the best I’ve ever seen or experienced... with all 7 forms of this mineral. Magnesium Breakthrough has bee