Sex, Money & Food

What can yoga teach us about nourishing ourselves? Plenty! So says our returning guest for today’s episode, Ashton Szabo.   If you’ve been listening to the show regularly you heard Ashton on a previous episode (if you haven’t heard it listen here), and you know about his travels in Asia and his yoga practice.   On today’s episode of The Real World Woman show we talk about the different types of nourishment: fast food vs actual nourishment in 5 different areas of our lives, how to get into the flow state easier, and much more.