Sex, Money & Food
054: Journaling to a Healthier You, with Katie Dalebout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:41
- More information
Informações:
Synopsis
Do you want to journal but thinkyou don’t have enough time? Or maybe you’re not sure what to writein your journal? Our guest for today’s show can help you with bothof these issues! Katie Dalebout is a blogger, afellow podcaster and a speaker. Her podcast, WW Radio, sharespowerful wisdom to guide people to go deep and create internalshifts to improve their lives. She is also a Hay House publishedauthor with her first book called Let It Out: A Journey ThroughJournaling. On this episode of the Real WorldWoman: Sex, Money, and Food Podcast, Katie and I talk about howthat book came to be, as well as her very real and raw struggleswith eating disorders. This is a heartfelt show you won’t want tomiss!