Sex, Money & Food

066: Healthy minds and healthy bodies with Jessica Montenegro

Informações:

Synopsis

Is there a link between psychology, nutrition and hypnotherapy? There is and it is our guest for today’s show, Jessica Montenegro. Jessica is a woman on a mission: to help people improve their lives and be the best version of themselves they can be. In that vein, Jessica created her studio, Gymbratz, located in San Diego. She joins us on this episode of Real World Woman: Sex, Money and Food to talk about what the 3 D’s are, how to curb your negative internal voice and so much more!