Citius Mag Podcast

Zac Clark: 'Running Is One Of The Greatest Tools I've Been Given'

Informações:

Synopsis

"I do some of my best thinking when I'm on my long runs. Today, we've talked a lot about my recovery and my sobriety. Running is one of the greatest tools I've been given because any time I can go reset the mind. People in my life know that. They'll say, 'Dude, go for a run. Let's talk after.' Because it's such a release for me." Some of you might be familiar with Zac Clark since he won the most recent season of The Bachelorette and is currently engaged to Tayshia Adams. In this episode, you’ll learn a lot about Zac’s come-up in New Jersey and the many struggles along the way in his life that really spiraled after he underwent surgery to remove a brain tumor and got addicted to pain medication shortly thereafter. Drinking, drugs and partying took a toll on him and his relationship at the time. There’s a lot in his life story, which was shared a bit on national TV last fall. Zac went to rehab and got his life together and now serves as the co-founder of Release Recovery, which is a 501c3 non-profit dedicated t