Cosmikrem Audio

In this episode I take some space to talk with Certified Holistic Health Coach, Shawn Mack. One of my longest episode this years, we talk deep into masculine and famine energy, growing up with depression, getting help from your community, actions to put into practice to keep/create a better life and why he does this work. Suggestion Read: Daring Greatly by Brene Brown - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support