Citius Mag Podcast
Pat Jeffers' 'OTQ or Hospital' Journey + Lessons on Chasing BIG Goals with Reckless Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:39
- More information
Informações:
Synopsis
“It was a really fun experiment because I don’t think anyone thought that I could have done it...In the beginning, I couldn’t maintain under 5:20 pace for four miles so I’m so far away from this thing. But, the training became reckless in a sort of fun way. When you have a goal that’s unrealistic, you sort of just have to throw yourself at it. There’s no time to think or build up slowly. One of my biggest strengths as a runner is that I’ve been fairly durable – knock on every piece of wood around me – so I knew I could probably click off some 100-mile weeks. I could probably double as often as I had time to. It progressed pretty well. The workouts started going a little bit better. I ran a half marathon in October just under 5:20 pace. So I went from not being able to maintain seven-minute pace in March to running a 5K in June at 5:25 pace to a half marathon in October at 5:20 pace. So I was getting closer. I was getting to this point where no one would really think someone who runs a 60:50 half marathon woul