Weightlifting House
Daily Maximums, Exercise Variation, and Why My Beef was Dry
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:52
- More information
Informações:
Synopsis
In this episode Glenn and I talk about why it is necessary to carefully select exercises specific to you in order to progress. We also talk about the differences in systems between various countries, as well as the importance of strength training.
