Weightlifting House

The importance of deadlifting in the training of a weightlifter

Informações:

Synopsis

On this week's episode I sit down with Glenn as we talk heavy deadlifts. Why not to shy away from them, why they won't negatively effect your training, and how they will benefit your development in strength as a weightlifter. For too long have deadlifts been cast aside in weightlifting training! It is time to bring them back in a big way...