Weightlifting House

Ian's status as a competitive weightlifter is only rivalled by his deep knowledge of the sport. Of course having such a great athlete who also knows the history of the sport so well is a recipe for a great podcast! From his time spent training with Abadjiev and Cal Strength, to abolishing the press-out rule, we spoke about it all. An absolutely terrific episode. If you liked this episode then please show some support, repost it, talk about it, share it with friends... One quick notice, If you want to sign up for the Pendlay Winter Training Camp (Jan 3-13) for double day training, accommodation, and a team breakfast at Glenn's every morning for just $499, then head over to stickthejerk.com/training-camps.