Weightlifting House
Self Regulation - Glenn's Masters Study
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:19:41
- More information
Informações:
Synopsis
An incredibly fascinating podcast on the study that Glenn conducted on the Testosterone/Cortisol ratio, and how this hormonal balance and self regulation impacts tapering and performance in weightlifting. This main topic begins 21 minutes into the show.
