Weightlifting House

Michaela Breeze wears many hats. Weightlifter, coach, commentator, and now an author. Her thoughts on the sport of weightlifting are exact and have been honed over two decades involved in weightlifting. In this episode we touch on having a long career including retiring and returning back to the sport, technique - 'why it's not a fecking pull', mindset, competition coaching, using your glutes, and much more. This was an information-dense episode and not one to miss! Grab the book!https://www.powerful-ideas-press.com/product/its-not-a-fecking-pull-michaela-breeze-on-weightlifting-preorder/Follow Michaela Breezehttps://www.facebook.com/michaelabreezeweightliftingcoach/https://powerposition.co.uk/https://www.instagram.com/michaelabreeze/https://twitter.com/michaelabreezeThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us