Original Strength
BodCast Episode 47: Run for Your Life with Dr. Mark Cucuzzella
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:31
- More information
Informações:
Synopsis
In this episode, Tim talks with Dr. Mark Cucuzzella about the importance of the big toe, why you shouldn't take Advil, and how eating affects your fascia. This is a great conversation with plenty of applicable information to help you keep your body resilient. To learn more about Dr. Mark, or to buy his book, check out https://www.drmarksdesk.com/ or http://runforyourlifebook.com/ "You get fast by running slow." "The best position is the next position." "You can do a lot of 'foam rolling' by eating right." - wisdom nuggets by Dr. Mark Want to support the show? Click Here! --- Support this podcast: https://anchor.fm/original-strength/support