Barbells & Bs

Today's guest is Silent Mike Farr of Supertraining Gym in Sacramento, CA. Mike has been a mainstay at the strongest gym in the west for the last few years as he helps Mark Bell grow the reach of the Slingshot brand and create some of the most viewed content in the fitness community in Mark Bell's Powercast, Mark's supertraining06 Youtube channel, and now his own Youtube channel. Mike is a wealth of information when it comes to strength training and we had a great time talking training for high school athletes, the popularity of looking like you lift, and what it's like to train with some of the best lifters in the country on a weekly basis. Apologies for the audio, it's a little quiet as we were all a bit further from the mic than usual. Special thanks to Les Morris and Knockoutz Fitness in Woodland, CA for allowing us to record this episode in their gym. If you're in the Yolo or Sacramento area, you'll be hard pressed to find a better atmosphere to work out in. Stop in and pick up so Max Muscle products whil