Simply Abundant Intuitive

Moving On to a Healthy and Thriving Life! with Angela Foster

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Synopsis

In this episode, Angela Foster shares her journey from leaving her corporate job as a lawyer after struggling with post-partum depression after having her kids. She had always loved fitness and decided to dive deeper to get healthier for herself and her kids. Here's what we talked about: -Feeling like a failure when you don't get everything done like you usually do when you're struggling with mental health -Feeling like you're not good enough as a new mom -Interrupting the patterns that enable us to sabotage ourselves -How stimulating your mind can help you -Your health is the fundamental pillar of your wellbeing -Focusing on recovery to become a peak performer -How Angela found spirituality and meditation Here's more about Angela: DNA Edge Founder Angela Foster left the world of Corporate Law to become a Nutritionist, Health, and Performance Coach after overcoming a serious illness. She started her journey by overcoming a PCOS, she then became a mom of 3 kids, her struggle with postnatal depression and dou