Moms Who Know

How to Look at Your Stress in a Way That Serves You with Stephannie Weikert

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Synopsis

Noticing our own struggles and resistance is important because those are the moments that give us the opportunity to shift and change. See the stressful moments as gifts and use that as a teacher. In this episode, Stephannie teaches us why and how stress can help and serve us.For show notes, visit: www.momswhoknowpodcast.comWhat One Little Thing are you going to do differently because of what you’ve heard today? Let me know! www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroupDid you leave a review? Get your thank you gift here: http://bit.ly/simplethankyouToday's episode is sponsored by Good Night Stories for Rebel Girls Podcast, a fairytale podcast for kids about extraordinary women from all over the world. For more from Stephannie, visit: www.makepeacewithstress.com See acast.com/privacy for privacy and opt-out information.