Mummy Jojo

Episode 53 - Gut Brain Connection and Mental Health with Annie Breen

Informações:

Synopsis

  Food is so much more than just fuel. It is information that can influence and control our bodies’ key metabolic processes and genetic expression.  I love this episode with Nutritional Therapist Annie Breen.  We cover a lot from the gut brain connection to mental health and lifestyle.  It's crammed with inspiration and tips. Enjoy your weekly mojo injection. Jojo x