Create Yourself
Create Yourself Podcast – Q&A: Intermittent Fasting, Understanding Metabolism, Stretching Before Training, and Best Rep Schemes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:08
- More information
Informações:
Synopsis
Welcome to the show! You guys know me. I am all about simple digestible information and this episode is no different. This episode will be a Q&A where I answer your questions. I jump into Intermittent Fasting, Metabolism, Stretching before workouts, and how to pick the best rep scheme. I am so excited for you... Read More