Create Yourself

Create Yourself Podcast – How comparison syndrome hurts your progress, Prioritizing Life and Training, and the best way to recover from training with Jenn Ryan

Informações:

Synopsis

Welcome back to the show. In this show I had the pleasure to talk with my friend Jenn Ryan. Jenn is a former multi time CrossFit Games Team Athlete, Nutrition Coach, ER Nurse, and now Masters CrossFit Games Athlete. In this Episode we talk about Jenn’s training, how she finds balance in life and her... Read More