Create Yourself

Create Yourself

Create Yourself Podcast Episode – Targeting Fat Loss, Warm-up methods, Best Supplements, Dieting while traveling, Best ways to lose weight, Why you aren’t seeing results

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Synopsis

In this Episode Cody sits down with Coach Van and they answer your questions. This is a pretty random selection of questions but this episode is jam packed with information. This is an awesome Podcast and I am so excited for you to hear this one! We dive into: Ideal rest periods between exercises? Which... Read More

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